{"id":3,"date":"2020-03-05T19:47:00","date_gmt":"2020-03-05T19:47:00","guid":{"rendered":"http:\/\/www.theaspenapts.com\/blog\/?p=1"},"modified":"2020-03-05T20:20:28","modified_gmt":"2020-03-05T20:20:28","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/www.theaspenapts.com\/blog\/2020\/03\/05\/hello-world\/","title":{"rendered":"Del Ray Fit Crawl 2020"},"content":{"rendered":"

\n <\/p>\n

About this Event<\/h2>\n

Join us for our 3rd Annual Del Ray Fit Crawl – an afternoon of sweat, fun & community-building! You'll get to participate in four 30-minute workouts at fitness studios along Mount Vernon Avenue, including:<\/p>\n

\n
• Ascend Cycle – Indoor Cycling<\/li>\n
• Foundation Fitness of Alexandria – Boxing<\/li>\n
• Mind the Mat – Hot Power Yoga<\/li>\n
• Studio Body Logic – Mat Pilates<\/li>\n<\/ul>\n

  Event check-in will being at 12:30 at Ascend Cycle. Please arrive early enough to check-in and make your way to your first studio. You will have an event team leader who will join your group throughout the event. The event will conclude with wings & drinks at Pork Barrel BBQ!<\/p>\n

  All participants will receive a SWAG bag and a drink ticket for the social at Pork Barrel.<\/p>\n

  Click here<\/a> for tickets!<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    About this Event Join us for our 3rd Annual Del Ray Fit Crawl – an afternoon of sweat, fun & community-building! You'll get to participate in four 30-minute workouts at fitness studios along Mount Vernon Avenue, including: Ascend Cycle – Indoor Cycling Foundation Fitness of Alexandria – Boxing Mind the Mat – Hot Power… <\/p>\n

  Read More <\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":12,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9,6,12,15,18],"class_list":["post-3","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-del-ray-neighborhood","tag-alexandria","tag-del-ray","tag-fit-crawl","tag-the-aspen","tag-the-aspen-alexandria"],"metadata":{"_thumbnail_id":["12"],"_yoast_wpseo_title":["Del Ray Fit Crawl 2020"],"_yoast_wpseo_metadesc":["Join us for our 3rd Annual Del Ray Fit Crawl - an afternoon of sweat, fun & community-building! You'll get to participate in four 30-minute workouts at fitness studios along Mount Vernon Avenue"]},"yoast_head":"\n